di

San Valentino con MUA

Appuntamenti nei musei della Rete Interattiva Museale dell’Alta Valle del Tevere. Una serie di appuntamenti per festeggiare la giornata degli innamorati nei musei che fanno parte della Rete Interattiva Museale dell’Alta Valle del Tevere (MUA): venerdì 14 febbraio alle ore 17.30 in Pinacoteca comunale di Città di Castello con “Valentine’s Day”.

PoliedroCultura ha organizzato una visita guidata aperta a tutti gli innamorati nelle splendide sale di Palazzo Vitelli alla Cannoniera, costruito per volere del condottiero Alessandro Vitelli in occasione delle nozze con Angela Paola Rossi di San Secondo Parmense, un luogo da sempre collegato all’amore rappresentato nelle opere esposte in Pinacoteca come l’amore divino, l’amore ideale, l’amore non corrisposto ma anche quello passionale rappresentato nelle iconografie delle opere e nei racconti della famiglia Vitelli. Al temine della visita aperitivo romantico. Il costo della visita è di € 10.00 a partecipante. Inoltre si potrà partecipare al secondo contest fotografico #unapinacotecadibaci, basterà scattare una foto con la persona cara nel giardino del museo, pubblicarla taggando @poliedrocultura usando l’hashtag #unapinacotecadibaci. La foto che riceverà più like vincerà come premio una visita guidata. Per informazioni e prenotazioni chiamare lo 0758520656 dal martedì alla domenica dalle ore 10.00 alle ore 13.00 e dalle 15.00 alle ore 18.00. Mentre il Castello Bufalini di San Giustino per l’occasione propone un intero weekend di appuntamenti dedicati all’amore. Venerdì 14 febbraio alle ore 17.00 e sabato 15 febbraio alle ore 11.00 e alle ore 17.00 verrà organizzato un percorso tematico nel Castello dal titolo “Innamorati”, che per l’occasione verrà addobbato con delle creazioni realizzate dal Centro Diurno Altomare. Infine domenica 16 febbraio alle ore 11.00 e alle ore 16.00 la visita al Castello a tema “amore” sarà protagonista degli scatti fotografici del fotografo e videomaker Ovidiu Andries. Il costo del biglietto d’ingresso è di € 4.00, € 2.00 sotto i 25 anni, invece è gratuito sotto i 18 anni. Per info e prenotazioni chiamare lo 075 856115 oppure inviare una mail a drm-umb.castellobufalini@cultura.gov.it. 

Post Views: 1.618

742 thoughts on “San Valentino con MUA”

  1. A team of certified medical specialists fact-checks the content,
    making certain its accuracy. The data is additional supported by respected sources
    linked throughout the article. Muscle has its glycogen reserves, each gram of glycogen shops three to 4 grams of water.
    That means the more glycogen your muscle holds,
    the extra fuller they give the impression of being.
    Building a strong, balanced chest isn’t just about lifting
    heavy; it’s about choosing the right workouts and progressing over time.
    With this guide, you understand which exercises
    maximize stretch, tension, and overload, from the
    bench press to cable flyes. Every of those strikes performs a novel position in activating different elements of the chest,
    serving to you achieve your muscle development objectives.

    Your body is built to maneuver by way of four specific
    movement patterns, it does not matter what you do or the
    place you are. If you wish to do some static stretching earlier than your exercise, maintain the maintain times low.
    When stretching after a workout wherever between 30 seconds and two minutes of static stretch works well.

    Most individuals suppose you would possibly be only stretching muscular tissues when doing stretches,
    but this is mistaken. The fascia which surrounds the muscle like
    a web is also getting stretched. When it’s cold it’s tougher to pull aside but when it is heat, it’s easily stretched.
    In this submit, we’ve compiled an entire list of
    chest building exercises.
    The incline Smith machine press is an excellent way to target the higher chest muscle tissue.
    Research shows it offers larger higher pec engagement compared to flat variations, making it probably the greatest upper
    chest workouts for constructing a well rounded physique.
    The incline dumbbell bench press is an excellent train for
    targeting the higher chest muscle tissue. Setting the bench at an incline between 30 to 60 degrees successfully engages the
    upper part of the pectoralis major, along with the anterior deltoids
    and triceps. The barbell bench press is a cornerstone of any effective chest workout.

    This exercise not only strengthens the chest muscular tissues but also engages the
    shoulders and triceps, making it a complete higher physique workout.

    Body Weight exercises like push-ups are highly efficient for developing chest energy and could be
    carried out without any tools. Performing 3 to four sets of eight to 10 reps
    for these workout routines might help construct power and
    dimension successfully. Compound lifts must be the cornerstone of your chest exercise routine.
    An effective chest exercise requires a strategic method to make sure balanced muscle development and avoid overtraining.
    Incorporating a combination of compound lifts and accessory workout routines, together with proper frequency
    and restoration, is essential for maximizing muscle growth and energy.

    When performed on narrow parallel bars with elbows again and your torso upright, the dip becomes probably the greatest workout routines for building
    triceps mass. The incline surface implies that more of the lower chest, shoulder muscles, and
    triceps are utilized in incline push-ups. After studying this weblog submit, you
    ought to have a plan to build your upper chest using only your body weight.
    This guide should allow you to to decide on one of the
    best pec exercise on your wants while improving energy and suppleness in your shoulders and arms.
    If you still have questions on why the most effective higher pec exercises ought to be included in your fitness center routine, here’s a useful FAQ with the answers you’re looking for.
    The incline place signifies that the upper pectorals
    particularly take the brunt of the burden,
    so the workout focuses on this space. The incline additionally means your shoulders shall be activated greater than a conventional bench press.

    The plate pinch press is a superb chest isolation train for the tip of a exercise
    or if you are affected by a shoulder harm.
    The dumbbell pullover is a low-stress chest isolation motion that can be carried out
    with the next variety of repetitions. That said, widening your bench grip too rapidly can place excessive stress on the shoulder joint, and you want to progressively
    widen your grip over time. Like any standing cable fly,
    you possibly can both stand straight up in a bilateral stance or
    you might get into a staggered stance along with your torso leaned slightly
    ahead.
    Your higher chest muscular tissues are important for creating that visible “shelf” on top of your chest and beneath your shirt.
    It is also an important muscle in sports activities where you throw,
    punch, or push. In common push-ups, you are pushing at a slight incline, which means that they primarily goal your lower and center chest.

    Whether Or Not you’re a beginner or superior lifter, these workout routines will help you pack on muscle and improve your shoulder energy quickly.
    Here is an inventory of the best upper chest band exercises that help to build a
    well-developed chest. The basic push-up has survived the take
    a look at of time and is the single best exercise to concurrently strengthen the chest,
    arms, deltoid, decrease again, abs and glutes.

    Low to High band fly train helps to develop and outline upper and internal pectoral muscle tissue.

    Compared to heavy weights, resistance bands are gentler on the joints.

    References:

    steroids for Bodybuilding

    Rispondi

  86. Mexican Pharmacy Hub [url=https://mexicanpharmacyhub.shop/#]get viagra without prescription from mexico[/url] Mexican Pharmacy Hub

    Rispondi

  97. Non-prescription ED tablets discreetly shipped [url=https://kamameds.shop/#]Non-prescription ED tablets discreetly shipped[/url] Sildenafil oral jelly fast absorption effect

    Rispondi

  115. Online sources for Kamagra in the United States [url=http://kamameds.com/#]Safe access to generic ED medication[/url] Online sources for Kamagra in the United States

    Rispondi

  124. Sildenafil oral jelly fast absorption effect [url=https://kamameds.shop/#]Kamagra reviews from US customers[/url] Men’s sexual health solutions online

    Rispondi

  133. Affordable sildenafil citrate tablets for men [url=https://kamameds.com/#]Kamagra oral jelly USA availability[/url] Men’s sexual health solutions online

    Rispondi

  157. п»їFarmacia online migliore [url=https://forzaintima.com/#]trattamenti per la salute sessuale senza ricetta[/url] comprare farmaci online all’estero

    Rispondi

  169. top 10 pharmacies in india [url=http://bharatmedsdirect.com/#]cheapest online pharmacy india[/url] best online pharmacy india

    Rispondi

  205. pharmacie en ligne france [url=https://pharmaexpressfrance.com/#]pharmacie en ligne pas cher[/url] trouver un mГ©dicament en pharmacie

    Rispondi

  247. online apotheke preisvergleich [url=https://gesunddirekt24.com/#]rezeptfreie arzneimittel online kaufen[/url] п»їshop apotheke gutschein

    Rispondi

  249. medikament ohne rezept notfall [url=https://potenzapothekede.shop/#]PotenzApotheke[/url] rezeptfreie medikamente fur erektionsstorungen

    Rispondi

  311. comprare farmaci online con ricetta [url=https://farmaciafacileit.com/#]medicinali generici a basso costo[/url] medicinali generici a basso costo

    Rispondi

  316. farmaci senza prescrizione disponibili online [url=http://farmaciafacileit.com/#]ordinare farmaci senza ricetta[/url] farmaci senza prescrizione disponibili online

    Rispondi

  411. Cialis online USA [url=https://tadalifepharmacy.com/#]trusted online pharmacy for ED meds[/url] discreet ED pills delivery in the US

    Rispondi

  455. pharmacie en ligne france livraison internationale [url=https://intimisante.com/#]livraison rapide et confidentielle[/url] achat discret de Cialis 20mg

    Rispondi

  479. Viagra générique pas cher [url=https://santehommefrance.com/#]sildenafil 50 mg ou 100 mg posologie[/url] pharmacie en ligne fiable France

    Rispondi

  486. Viagra generico con pagamento sicuro [url=https://mediuomo.shop/#]miglior sito per acquistare Sildenafil online[/url] farmaci per potenza maschile

    Rispondi

  489. HerenGezondheid [url=https://herengezondheid.shop/#]veilige online medicijnen Nederland[/url] veilige online medicijnen Nederland

    Rispondi

  496. Sildenafil zonder recept bestellen [url=https://herengezondheid.shop/#]Sildenafil zonder recept bestellen[/url] officiële Sildenafil webshop

    Rispondi

  513. Sildenafil zonder recept bestellen [url=https://herengezondheid.com/#]veilige online medicijnen Nederland[/url] ED-medicatie zonder voorschrift

    Rispondi

  613. doctor recommended Canadian pharmacy [url=http://doctornorthrx.com/#]safe Canadian pharmacies for Americans[/url] is canadian pharmacy legit

    Rispondi

Rispondi a Jamesrex Annulla risposta

Il tuo indirizzo email non sarà pubblicato.